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STANDUP 4 MMA! (How To tools to learn how to fight)

I am on a journey to become the best MMA standup coach in the world. I have a hunger for knowledge and a love for the sport that drives me to seek out all of the best information and tools to develop fighters quickly and safely

Mixed Martial Arts is a relatively new sport that is evolving at an unprecedented rate. MMA is fast growing into the most watched as well as most participated in sports and if you own a martial arts club or Dojo and you have not adapted to the trend you will be missing out!

From the first main-stream MMA, the first UFC tournament on November 12, 1993, we have seen the evolution of a newly combined style of fighting. http://en.wikipedia.org/wiki/UFC_1

The summing of all the useful components of traditional martial arts into something we now call “Mixed Martial Arts” or “M.M.A.” has grown in popularity faster than any other sport.

I have built and run an MMA gym in Canada and now am part of a much larger organization. http://www.google.ca/search?q=carlson+gracie+mma&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a

I can guide you with the tools and resources that helped me to build such a great gym and a great team!

Here is a list of some of the very exciting new training tools to help you as a gym owner or simply a person who wants to learn how to fight.

 

Brazilian Jiu-Jitsu

Stephen Kesting How To Defeat A Bigger Opponent

Stephen is a Black belt trained under my BJJ instructor, Marcus Soares – 8th degree black belt. Stephen is fantastic at teaching and can give you the fastest leaps in your learning.

Pedro Sauer Online Training

Jordan Schultz Guard Pass DVD set

 

MMA Training

MMA Takedowns

These are great for tournament BJJ as well as they will strengthen your overall take down game.

Jeff Joslin Online MMA Training

Jeff’s program is great for the beginner and will give you a fantastic head start into the world of MMA!

Damage Control Online MMA Training

This is a fantastic, very comprehensive, complete MMA training system for at home learning!

 

Standup For MMA

My Online Boxing Coach

This program is great for the beginner to learn good boxing skills.

The Guide to training  Muay Thai in Thailand

 

Conditioning For MMA

MMA Conditioning

Body Weight Exercises

Speed Training For Sports

Fight Core Fitness

Shoulder Prehab Exercises

 

DIET

Paleo 30 Day Transformation

The Paleo diet is the only diet I would ever recommend. If you are human, this is the only way to eat! We have ben over-thinking the way we eat for more than a century now and it is proving disastrous! Robb Wolf is a bio-chemist and has worked with some of the biggest minds in nutrition in the world. As he says so often – “Try it for 30 days, see how you look, fee and perform.” This is a sustainable way of eating for your life, to make you stronger, healthier and live longer. This is a fad diet 250,000,000 years in the making!

I used to follow all of those body builder type diets, low fat and all that but I would balloon up after every fight and it got harder every time. Now I stay lean and ripped all the time and I am never hungry.

 

90% Mental

MMA Mindpower

These guys rock!

Subliminal mp3s

Advanced Mental Preparation For Fighting

 

 

 

 

 

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